Hot Springs Northern ca

December 13, 2013


Spencer Hot Springs

Sarana-Namaste1

Seasonal Complimentary Yoga

Complimentary yoga classes are offered on most weekends at Wilbur from April through October. (Yoga is not offered when we are hosting a private yoga retreat, workshop, or Guest Chef Weekend.) Classes are held on Saturday mornings and afternoons and Sunday morning. All levels welcome. For more information please inquire about the complimentary weekend yoga schedule when making your reservations.

SARANAYOGA Retreats

Please join us for a weekend of breathing, chanting, meditation, asana and soaking in the healing mineral waters of Wilbur. Come strengthen your practice while relaxing and rejuvenating your body and mind. We’ll step back from our daily routines and retreat to this sacred land, home to healing waters that have been used for renewal for centuries. Students will practice yoga on Wilbur’s beautiful yoga deck, cradled in nature with the sounds of the breeze and the creek. We will begin each day with chanting and pranayama, followed by breakfast and then an active morning session. In the afternoon there will be time for bathing, hiking, massage and personal reflection time. teaching2 We will gather in the late afternoon for a restorative yoga session followed by a delicious dinner.

Weekend Yoga Vacation Packages Include:
  • 5 organic catered meals
  • 4 yoga sessions
  • 2 nights’ accommodations (including use of baths, sauna and grounds)
2016 Retreat Schedule

April 8 – 10

May 6 – 8

June 10 – 12

September 23 – 25

October 7 -9

Cost

Double Solar Lodge – $610 each Double WHS Hotel – $610 each (only 1 avail) Double Cabin private bath – $650 each Bunk Room Solar Lodge – $590 each Single Cabin private bath – $950 Single WHS Hotel – $745 (only 1 avail) Camping platform (bring your gear) – $499 Enrollment is limited. Please sign up as soon as possible to reserve your space. Contact Sarana Miller by email at retreat@saranayoga.com. For more information about Sarana’s yoga teaching, see www.saranayoga.com

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